Myofascial Decompression
Hammons, D. and M. McCullough (2022). "The Effect of Dry Cupping on Gastrocnemius Muscle Stiffness, Range of Motion and Pain Perception...
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Sandy & Randy Harris
Mar 30, 20233 min read
IASTM
Brandl, A., et al. (2023). "Immediate Effects of Instrument-Assisted Soft Tissue Mobilization on Hydration Content in Lumbar Myofascial...
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Sandy & Randy Harris
Feb 1, 20232 min read
Laser
Bettleyon, J. and T. W. Kaminski (2020). "Does Low-Level Laser Therapy Decrease Muscle-Damaging Mediators After Performance in Soccer...
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Sandy & Randy Harris
Aug 23, 20212 min read
Episode 62: Blood Flow Restriction
Centner C, Lauber B. A Systematic Review and Meta-Analysis on Neural Adaptations Following Blood Flow Restriction Training: What We Know...
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Sandy & Randy Harris
Jul 12, 20211 min read
Episode 60: Long Duration, Low Intensity Ultrasound
Alexander LD, Gilman DR, Brown DR, Brown JL, Houghton PE. Exposure to low amounts of ultrasound energy does not improve soft tissue...
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Sandy & Randy Harris
Jun 28, 20211 min read
Episode 58: Ultrasound
Aiyer R, Noori SA, Chang KV, et al. Therapeutic Ultrasound for Chronic Pain Management in Joints: A Systematic Review. Pain medicine...
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Sandy & Randy Harris
Jun 14, 20212 min read
Episode 56: TENS
Bi Y, Wei Z, Kong Y, Hu L. Supraspinal neural mechanisms of the analgesic effect produced by transcutaneous electrical nerve stimulation....
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Sandy & Randy Harris
May 17, 20212 min read
Episode 52: NMES
Borzuola R, Labanca L, Macaluso A, Laudani L. Modulation of spinal excitability following neuromuscular electrical stimulation...
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Sandy & Randy Harris
Jan 11, 20213 min read
Episode 34: Vibration
Alghadir AH, Anwer S, Zafar H, Iqbal ZA. Effect of localised vibration on muscle strength in healthy adults: a systematic review....
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Sandy & Randy Harris
Oct 14, 20203 min read
Episode 18: Cryotherapy
Ahokas EK, Ihalainen JK, Kyröläinen H, Mero AA. Effects of Water Immersion Methods on Postexercise Recovery of Physical and Mental...
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