Kettlebell

Abuwarda K, Akl AR. Assessment of trunk and shoulder muscle asymmetries during two-armed kettlebell swings: implications for training optimization and injury prevention. Front Sports Act Living. 2024;6:1497826.

Andersen V, Fimland MS, Gunnarskog A, et al. Core Muscle Activation in One-Armed and Two-Armed Kettlebell Swing. Journal of strength and conditioning research. 2016;30(5):1196-1204.

Andersen V, Fimland MS, Saeterbakken A. Trunk Muscle Activity in One- and Two-Armed American Kettlebell Swing in Resistance-Trained Men. Sports Med Int Open. 2019;3(1):E12-e18.

Bullock GS, Schmitt AC, Shutt JM, Cook G, Butler RJ. KINEMATIC AND KINETIC VARIABLES DIFFER BETWEEN KETTLEBELL SWING STYLES. International journal of sports physical therapy. 2017;12(3):324-332.

Edinborough L, Fisher JP, Steele J. A Comparison of the Effect of Kettlebell Swings and Isolated Lumbar Extension Training on Acute Torque Production of the Lumbar Extensors. Journal of strength and conditioning research. 2016;30(5):1189-1195.

Hanney WJ, Perez A, Collado G, et al. The Immediate Effects of a Standardized Kettlebell Swing Protocol on Lumbar Paraspinal Muscle Function: A Randomized Controlled Trial. Journal of strength and conditioning research. 2024;38(11):1854-1859.

Jay K, Jakobsen MD, Sundstrup E, et al. Effects of kettlebell training on postural coordination and jump performance: a randomized controlled trial. Journal of strength and conditioning research. 2013;27(5):1202-1209.

Lyons BC, Mayo JJ, Tucker WS, Wax B, Hendrix RC. Electromyographical Comparison of Muscle Activation Patterns Across Three Commonly Performed Kettlebell Exercises. Journal of strength and conditioning research. 2017;31(9):2363-2370.

Manocchia P, Spierer DK, Lufkin AK, Minichiello J, Castro J. Transference of kettlebell training to strength, power, and endurance. Journal of strength and conditioning research. 2013;27(2):477-484.

Meigh NJ, Keogh JWL, Schram B, Hing WA. Kettlebell training in clinical practice: a scoping review. BMC Sports Sci Med Rehabil. 2019;11:19.

St-Onge E, Robb A, Beach TAC, Howarth SJ. A descriptive analysis of shoulder muscle activities during individual stages of the Turkish Get-Up exercise. Journal of bodywork and movement therapies. 2019;23(1):23-31.

Van Gelder LH, Hoogenboom BJ, Alonzo B, Briggs D, Hatzel B. EMG Analysis and Sagittal Plane Kinematics of the Two-Handed and Single-Handed Kettlebell Swing: A Descriptive Study. International journal of sports physical therapy. 2015;10(6):811-826.

Zebis MK, Andersen CH, Bencke J, et al. Neuromuscular Coordination Deficit Persists 12 Months after ACL Reconstruction But Can Be Modulated by 6 Weeks of Kettlebell Training: A Case Study in Women's Elite Soccer. Case reports in orthopedics. 2017;2017:4269575