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Intrinsic Foot

Writer: Sandy & Randy HarrisSandy & Randy Harris

AB M, UT T, M D, IC S. Protocol for evaluating the effects of a therapeutic foot exercise program on injury incidence, foot functionality and biomechanics in long-distance runners: a randomized controlled trial. BMC musculoskeletal disorders. 2016;17:160.


AH J, R K, S S, J H. Evidence for Intrinsic Foot Muscle Training in Improving Foot Function: A Systematic Review and Meta-Analysis. Journal of athletic training. 2023;58(11):941-951.


DR L, YE C. Effects of a 6-week intrinsic foot muscle exercise program on the functions of intrinsic foot muscle and dynamic balance in patients with chronic ankle instability. Journal of exercise rehabilitation. 2019;15(5):709-714.


H A, T M, T O, T K, K K. Functional relationship between the foot intrinsic and extrinsic muscles in walking. Journal of electromyography and kinesiology : official journal of the International Society of Electrophysiological Kinesiology. 2023;71:102781.


JJ F, J H. Effects of a 4-Week Intrinsic Foot Muscle Exercise Program on Motor Function: A Preliminary Randomized Control Trial. Journal of sport rehabilitation. 2019;28(4):339-349.


KE Z, V LS, YP I, F L. Coordination of intrinsic and extrinsic foot muscles during walking. European journal of applied physiology. 2015;115(4):691-701.


KR N. Intrinsic Foot Muscle Exercises With and Without Electric Stimulation. Journal of sport rehabilitation. 2023;32(5):603-611.


LA K, DJ F, AG C, GA L. Intrinsic foot muscles contribute to elastic energy storage and return in the human foot. Journal of applied physiology (Bethesda, Md : 1985). 2019;126(1):231-238.


M P, MC P, PM F, DC J. A New Clinical Test to Evaluate Intrinsic Foot Muscle Function. Foot & ankle orthopaedics. 2024;9(4):24730114241303172.


P K, VB T, N B, ÖA A, J S, AA K. Short foot exercises have additional effects on knee pain, foot biomechanics, and lower extremity muscle strength in patients with patellofemoral pain. Journal of back and musculoskeletal rehabilitation. 2021;34(6):1093-1104.


PMP O, JCM M, LM C, FO dC. Strengthening the Intrinsic Muscles of the Foot and Its Action on Foot Posture and Self-Reported Function in Individuals With Lower Limb Injuries: Systematic Review and Meta-Analysis. Journal of manipulative and physiological therapeutics. 2024;47(1):58-67.


PO M, F F. Freeing the foot: integrating the foot core system into rehabilitation for lower extremity injuries. Clinics in sports medicine. 2015;34(2):347-361.


PO M, J H, D B, I D. The foot core system: a new paradigm for understanding intrinsic foot muscle function. British journal of sports medicine. 2015;49(5):290.


R T, H B, PO M, B G, F F. Effects of a Single Electrical Stimulation Session on Foot Force Production, Foot Dome Stability, and Dynamic Postural Control. Journal of athletic training. 2023;58(1):51-59.


TM G, MA F, JM H, J H. Intrinsic Foot Muscle Activation During Specific Exercises: A T2 Time Magnetic Resonance Imaging Study. Journal of athletic training. 2016;51(8):644-650.


 
 

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