Ayotte D, Jr., Corcoran MP. Individualized hydration plans improve performance outcomes for collegiate athletes engaging in in-season training. Journal of the International Society of Sports Nutrition. 2018;15(1):27.
Barley OR, Chapman DW, Blazevich AJ, Abbiss CR. Acute Dehydration Impairs Endurance Without Modulating Neuromuscular Function. Frontiers in physiology. 2018;9:1562.
Bowtell JL, Avenell G, Hunter SP, Mileva KN. Effect of hypohydration on peripheral and corticospinal excitability and voluntary activation. PloS one. 2013;8(10):e77004.
Campa F, Piras A, Raffi M, et al. The Effects of Dehydration on Metabolic and Neuromuscular Functionality During Cycling. Int J Environ Res Public Health. 2020;17(4).
Deshayes TA, Jeker D, Goulet EDB. Impact of Pre-exercise Hypohydration on Aerobic Exercise Performance, Peak Oxygen Consumption and Oxygen Consumption at Lactate Threshold: A Systematic Review with Meta-analysis. Sports medicine (Auckland, NZ). 2020;50(3):581-596.
Funnell MP, Mears SA, Bergin-Taylor K, James LJ. Blinded and unblinded hypohydration similarly impair cycling time trial performance in the heat in trained cyclists. Journal of applied physiology (Bethesda, Md : 1985). 2019;126(4):870-879.
Gann JJ, Andre TL, Gallucci AR, Willoughby DS. Effects of Hypohydration on Muscular Strength, Endurance, and Power in Women. Journal of strength and conditioning research. 2020.
Gann JJ, Green JM, OʼNeal EK, Renfroe LG, Andre TL. Effects of Hypohydration on Repeated 40-yd Sprint Performance. Journal of strength and conditioning research. 2016;30(4):901-909.
Goodman SPJ, Moreland AT, Marino FE. The effect of active hypohydration on cognitive function: A systematic review and meta-analysis. Physiol Behav. 2019;204:297-308.
Hew TD, Chorley JN, Cianca JC, Divine JG. The incidence, risk factors, and clinical manifestations of hyponatremia in marathon runners. Clin J Sport Med. 2003;13(1):41–47.
James LJ, Funnell MP, James RM, Mears SA. Does Hypohydration Really Impair Endurance Performance? Methodological Considerations for Interpreting Hydration Research. Sports medicine (Auckland, NZ). 2019;49(Suppl 2):103-114.
James LJ, Moss J, Henry J, Papadopoulou C, Mears SA. Hypohydration impairs endurance performance: a blinded study. Physiological reports. 2017;5(12).
Kostelnik SB, Davy KP, Hedrick VE, Thomas DT, Davy BM. The Validity of Urine Color as a Hydration Biomarker within the General Adult Population and Athletes: A Systematic Review. J Am Coll Nutr. 2020:1-8.
LEE EC, FRAGALA MS., KAVOURAS SA., QUEEN RM., PRYOR JL, CASA DJ. Biomarkers in Sports and Exercise: Tracking Health, Performance, and Recovery in Athletes. Journal of Strength & Conditioning Research (Lippincott Williams & Wilkins). 2017;31(10):2920-2937.
McDermott BP, Anderson SA, Armstrong LE, Casa DJ, Cheuvront SN, Cooper L, Kenney WL, O’Connor FG, Roberts WO. National Athletic Trainers’ Association Position Statement: Fluid Replacement For the Physically Active. Journal of Athletic Training. 2017;52(9):877–895.
Pallarés JG, Martínez-Abellán A, López-Gullón JM, Morán-Navarro R, De la Cruz-Sánchez E, Mora-Rodríguez R. Muscle contraction velocity, strength and power output changes following different degrees of hypohydration in competitive olympic combat sports. Journal of the International Society of Sports Nutrition. 2016;13:10.
Savoie FA, Kenefick RW, Ely BR, Cheuvront SN, Goulet ED. Effect of Hypohydration on Muscle Endurance, Strength, Anaerobic Power and Capacity and Vertical Jumping Ability: A Meta-Analysis. Sports medicine (Auckland, NZ). 2015;45(8):1207-1227.
Sawka MN, Cheuvront SN, Kenefick RW. Hypohydration and Human Performance: Impact of Environment and Physiological Mechanisms. Sports medicine (Auckland, NZ). 2015;45 Suppl 1(Suppl 1):S51-60.
Sommerfield LM, McAnulty SR, McBride JM, et al. Validity of Urine Specific Gravity When Compared With Plasma Osmolality as a Measure of Hydration Status in Male and Female NCAA Collegiate Athletes. Journal of strength and conditioning research. 2016;30(8):2219-2225.
Subacromial D, Paravlic A, Reale R, Jelaska I, Morrison SA, Ivancev V. Fluid balance and hydration status in combat sport Olympic athletes: a systematic review with meta-analysis of controlled and uncontrolled studies. European Journal of Nutrition. 2019. 58:497-514.
Tan XR, Low ICC, Stephenson MC, et al. Altered brain structure with preserved cortical motor activity after exertional hypohydration: a MRI study. Journal of applied physiology (Bethesda, Md : 1985). 2019;127(1):157-167.
Trangmar SJ, González-Alonso J. Heat, Hydration and the Human Brain, Heart and Skeletal Muscles. Sports medicine (Auckland, NZ). 2019;49(Suppl 1):69-85.
Watso JC, Farquhar WB. Hydration Status and Cardiovascular Function. Nutrients. 2019;11(8).
Wittbrodt MT, Millard-Stafford M. Dehydration Impairs Cognitive Performance: A Meta-analysis. Medicine and science in sports and exercise. 2018;50(11):2360-2368.
댓글